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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SALTED EDAMAME IN THE POD

USDA FoodData Central · Branded · FDC ID 2285777 · serving: 74 g (74 g)

Product details

Brand owner
H&S QUALITY FOODS, LLC
Brand
HEART AND SOUL
Category
Frozen Vegetables
Label serving
74 g
UPC / GTIN
813901021124

Ingredients

SOYBEANS, SALT

NutrientPer 100 gPer serving (74 g)
Calories149110
Protein12.2 g9.0 g
Total fat4.7 g3.5 g
Saturated fat0.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.5 g7.0 g
Dietary fiber5.4 g4.0 g
Total sugars2.7 g2.0 g
Sodium500 mg370 mg
Potassium554 mg410 mg
Calcium81 mg60 mg
Iron2.4 mg1.8 mg
Vitamin C12.2 mg9.0 mg

Similar foods in Frozen Vegetables

Compare SALTED EDAMAME IN THE POD with EDAMAME WITH ASIAN SEASONING

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SALTED EDAMAME IN THE POD — Nutrition Facts | FoodFactsUSA