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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SALTED IN SHELL PUMPKIN SEEDS, SALTED

USDA FoodData Central · Branded · FDC ID 1962156 · serving: 28 g (28 g)

Product details

Brand owner
Bay Valley Foods, LLC
Brand
GOODFIELDS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
038718720583

Ingredients

PUMPKIN SEEDS, SALT.

NutrientPer 100 gPer serving (28 g)
Calories607170
Protein28.6 g8.0 g
Total fat46.4 g13.0 g
Saturated fat8.9 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.9 g5.0 g
Dietary fiber10.7 g3.0 g
Total sugars3.6 g1.0 g
Sodium3393 mg950 mg
Calcium0 mg0 mg
Iron2.6 mg0.7 mg
Vitamin C0.0 mg0.0 mg

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Compare SALTED IN SHELL PUMPKIN SEEDS, SALTED with DELUXE MIXED NUTS, SALTED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SALTED IN SHELL PUMPKIN SEEDS, SALTED — Nutrition Facts | FoodFactsUSA