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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SALTED ROASTED PUMPKIN SEEDS, SALTED ROASTED

USDA FoodData Central · Branded · FDC ID 2401581 · serving: 43 g (43 g)

Product details

Brand owner
Giant Eagle, Inc.
Brand
GREAT TO GO
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
43 g
UPC / GTIN
030034934057

Ingredients

PUMPKIN SEEDS, SALT (SALT, TRICALCIUM PHOSPHATE [ANTI-CAKING AGENT]), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR), TITANIUM DIOXIDE (COLOR).

NutrientPer 100 gPer serving (43 g)
Calories442190
Protein18.6 g8.0 g
Total fat18.6 g8.0 g
Saturated fat3.5 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate53.5 g23.0 g
Dietary fiber18.6 g8.0 g
Total sugars16.3 g7.0 g
Sodium2558 mg1100 mg
Potassium930 mg400 mg
Calcium70 mg30 mg
Iron3.5 mg1.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium1099.94 mg48%
Total carbohydrate23 g8%
Dietary fiber8 g29%
Potassium399.9 mg9%
Calcium30.1 mg2%
Iron1.5 mg8%

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Compare SALTED ROASTED PUMPKIN SEEDS, SALTED ROASTED with SUNSHINE COUNTRY, SWEET TROPICAL NUT TRAIL MIX

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.