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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped

USDA FoodData Central · Branded · FDC ID 2701172 · serving: 92 grm (92 g)

Product details

Brand owner
Bake Crafters Food Company
Brand
Bake Crafters
Category
Sandwiches/Filled Rolls/Wraps
Label serving
92 grm
UPC / GTIN
00737410660400

Ingredients

English Muffin: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Contains Less Than 2% Of: Ascorbic Acid, Enzymes, Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Salt, Soybean Oil, Calcium Propionate (Preservative), Sugar. Egg Pattie: Whole Eggs, Non-Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (Color), Cream, Sorbic Acid (Preservative), Enzymes, Soy Lecithin.

NutrientPer 100 gPer serving (92 grm)
Calories207190
Protein13.0 g12.0 g
Total fat6.5 g6.0 g
Saturated fat2.2 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol71 mg65 mg
Total carbohydrate25.0 g23.0 g
Dietary fiber1.1 g1.0 g
Total sugars2.2 g2.0 g
Sodium522 mg480 mg
Potassium163 mg150 mg
Calcium207 mg190 mg
Iron1.7 mg1.6 mg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped — Nutrition Facts | FoodFactsUSA