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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SAUERKRAUT

USDA FoodData Central · Branded · FDC ID 2029059 · serving: 30 g (30 g)

Product details

Brand owner
Hirzel Canning Company
Brand
SILVER FLEECE
Category
Pickles, Olives, Peppers & Relishes
Label serving
30 g
UPC / GTIN
070900401238

Ingredients

CABBAGE, WATER, SALT, LACTIC ACID.

NutrientPer 100 gPer serving (30 g)
Calories175
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.3 g1.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium633 mg190 mg
Calcium67 mg20 mg
Iron1.2 mg0.4 mg
Vitamin C12.0 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium189.9 mg8%
Total carbohydrate1 g0%
Dietary fiber0.99 g4%
Calcium20.1 mg2%
Iron0.36 mg2%
Vitamin C3.6 mg4%

Similar foods in Pickles, Olives, Peppers & Relishes

Compare SAUERKRAUT with NACHO SLICED JALAPENOS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SAUERKRAUT — Nutrition Facts | FoodFactsUSA