School Lunch, chicken nuggets, whole grain breaded

Name: School Lunch, chicken nuggets, whole grain breaded — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170795 · serving: 5 pieces (88 g)

NutrientPer 100 gPer serving (5 pieces)

Calories270238

Protein15.7 g13.8 g

Total fat12.9 g11.4 g

Saturated fat2.8 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol50 mg44 mg

Total carbohydrate22.9 g20.1 g

Dietary fiber2.2 g1.9 g

Total sugars0.5 g0.4 g

Sodium511 mg450 mg

Potassium231 mg203 mg

Calcium32 mg28 mg

Iron2.0 mg1.8 mg

Magnesium24 mg21 mg

Zinc0.7 mg0.6 mg

Vitamin C0.6 mg0.5 mg

Vitamin A (RAE)16 µg14 µg

Vitamin D0 µg0 µg

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Compare School Lunch, chicken nuggets, whole grain breaded with Fast foods, cheeseburger; single, regular patty, with condiments →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.