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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SEA SALT GOURMET PUMPKIN SEEDS, SEA SALT

USDA FoodData Central · Branded · FDC ID 2653487 · serving: 28 grm (28 g)

Product details

Brand owner
Kathies Kitchen
Brand
SUPERSEEDZ
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 grm
UPC / GTIN
860034000021

Ingredients

PREMIUM EUROPEAN PUMPKIN SEEDS, SEA SALT.

NutrientPer 100 gPer serving (28 grm)
Calories536150
Protein28.6 g8.0 g
Total fat46.4 g13.0 g
Saturated fat8.9 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.7 g3.0 g
Dietary fiber7.1 g2.0 g
Total sugars0.0 g0.0 g
Sodium750 mg210 mg
Potassium786 mg220 mg
Calcium54 mg15 mg
Iron8.6 mg2.4 mg
Magnesium571 mg160 mg
Zinc7.5 mg2.1 mg
Vitamin D0 µg0 µg

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Compare SEA SALT GOURMET PUMPKIN SEEDS, SEA SALT with PEANUTS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SEA SALT GOURMET PUMPKIN SEEDS, SEA SALT — Nutrition Facts | FoodFactsUSA