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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS, SEED & FRUIT

USDA FoodData Central · Branded · FDC ID 2128338 · serving: 55 g (55 g)

Product details

Brand owner
Publix Super Markets, Inc.
Brand
GREENWISE
Category
Candy
Label serving
55 g
UPC / GTIN
041415280915

Ingredients

DRIED FRUIT AND SEEDS (SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, FLAXSEEDS, CRANBERRIES), WHOLE GRAIN ROLLED OATS, CANE SUGAR, HONEY, SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), ALMONDS, CASHEWS, WALNUTS, SALT.

NutrientPer 100 gPer serving (55 g)
Calories455250
Protein9.1 g5.0 g
Total fat20.0 g11.0 g
Saturated fat1.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate61.8 g34.0 g
Dietary fiber5.5 g3.0 g
Total sugars40.0 g22.0 g
Sodium100 mg55 mg
Potassium309 mg170 mg
Calcium36 mg20 mg
Iron2.5 mg1.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium55 mg2%
Total carbohydrate34 g12%
Dietary fiber3.03 g11%
Potassium169.95 mg4%
Calcium19.8 mg2%
Iron1.4 mg8%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS, SEED & FRUIT — Nutrition Facts | FoodFactsUSA