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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SESAME RYE CRISPBREAD

USDA FoodData Central · Branded · FDC ID 2110676 · serving: 20 g (20 g)

Product details

Brand owner
The Ryvita Company Ltd.
Brand
RYVITA
Category
Crackers & Biscotti
Label serving
20 g
UPC / GTIN
078935005124

Ingredients

WHOLE GRAIN RYE FLOUR (GLUTEN) (88%), SESAME SEEDS, (8%), SALT.

NutrientPer 100 gPer serving (20 g)
Calories35070
Protein10.0 g2.0 g
Total fat7.5 g1.5 g
Saturated fat2.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.0 g12.0 g
Dietary fiber20.0 g4.0 g
Total sugars5.0 g1.0 g
Sodium350 mg70 mg
Calcium400 mg80 mg
Iron1.8 mg0.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 20 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium70 mg3%
Total carbohydrate12 g4%
Dietary fiber4 g14%
Calcium80 mg6%
Iron0.36 mg2%
Vitamin C0 mg0%

Similar foods in Crackers & Biscotti

Compare SESAME RYE CRISPBREAD with DATE & WALNUT ARTISAN CRISPS, DATE; WALNUT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.