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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SHAHI PANEER, MILD TOMATO GRAVY WITH COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 1850961 · serving: 150 g (150 g)

Product details

Brand owner
Wand Group Inc.
Brand
MTR
Category
Pizza Mixes & Other Dry Dinners
Label serving
150 g
UPC / GTIN
840965001519

Ingredients

WATER, COTTAGE CHEESE (15%), ONION, MILK, TOMATO PUREE (8%), CASHEWNUT, REFINED SUNFLOWER OIL, SALT, GINGER PASTE, SUGAR, CORIANDER, RED CHILI POWDER, GARLIC PASTE, SPICES.

NutrientPer 100 gPer serving (150 g)
Calories141212
Protein5.3 g8.0 g
Total fat8.0 g12.0 g
Saturated fat1.3 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate12.0 g18.0 g
Dietary fiber1.3 g1.9 g
Total sugars1.3 g2.0 g
Sodium508 mg762 mg
Calcium400 mg600 mg
Iron1.8 mg2.7 mg
Vitamin C4.0 mg6.0 mg

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Compare SHAHI PANEER, MILD TOMATO GRAVY WITH COTTAGE CHEESE with HORMEL, COMPLEATS, CAFE CREATIONS THREE CHEESE CHICKEN PASTA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SHAHI PANEER, MILD TOMATO GRAVY WITH COTTAGE CHEESE — Nutrition Facts | FoodFactsUSA