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SHELLED EDAMAME

Name: SHELLED EDAMAME — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2425059 · serving: 100 g (100 g)

Product details

Brand owner: Whole Foods Market, Inc.
Brand: 365 WHOLE FOODS MARKET
Category: Frozen Vegetables
Label serving: 100 g
UPC / GTIN: 099482462956

Ingredients

SOYBEANS.

NutrientPer 100 gPer serving (100 g)

Calories140140

Protein11.0 g11.0 g

Total fat5.0 g5.0 g

Saturated fat0.5 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate11.0 g11.0 g

Dietary fiber4.0 g4.0 g

Total sugars3.0 g3.0 g

Sodium5 mg5 mg

Potassium480 mg480 mg

Calcium80 mg80 mg

Iron1.8 mg1.8 mg

Vitamin C12.0 mg12.0 mg

Similar foods in Frozen Vegetables

Food (per 100 g)CalProteinSugar

BLANCHED SHELLED EDAMAME SOYBEANS · Whole Foods Market, Inc.14012.0 g3.0 g SHELLED EDAMAME BLANCHED SHELLED SOYBEANS · Whole Foods Market, Inc.14012.0 g3.0 g EDAMAME BLANCHED SOYBEANS IN NATURAL SHELL · Whole Foods Market, Inc.14012.0 g3.0 g BALANCED SHELLED SOYBEANS · Whole Foods Market, Inc.14012.0 g3.0 g ORGANIC EDAMAME · Whole Foods Market, Inc.14011.0 g3.0 g ORGANIC SHELLED EDAMAME · United Natural Foods, Inc.14011.0 g3.0 g ORGANIC SHELLED EDAMAME · Whole Foods Market, Inc.14011.0 g3.0 g STEAM-IN-BAG MUKIMAME SHELLED EDAMAME · Target Stores14111.8 g2.4 g

Compare SHELLED EDAMAME with BLANCHED SHELLED EDAMAME SOYBEANS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.