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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SHELLED HEMP HEARTS SEEDS

USDA FoodData Central · Branded · FDC ID 2668096 · serving: 30 grm (30 g)

Product details

Brand owner
The Harrell Sisters
Brand
MANITOBA HARVEST
Category
Other Grains & Seeds
Label serving
30 grm
UPC / GTIN
697658201721

Ingredients

ORGANIC SHELLED HEMP SEEDS

NutrientPer 100 gPer serving (30 grm)
Calories600180
Protein33.3 g10.0 g
Total fat50.0 g15.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.7 g2.0 g
Dietary fiber3.3 g1.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Potassium1110 mg333 mg
Calcium63 mg19 mg
Iron13.3 mg4.0 mg
Magnesium657 mg197 mg
Zinc10.0 mg3.0 mg
Vitamin D0 µg0 µg

Similar foods in Other Grains & Seeds

Compare SHELLED HEMP HEARTS SEEDS with JUST HEMP FOODS, HULLED HEMP SEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SHELLED HEMP HEARTS SEEDS — Nutrition Facts | FoodFactsUSA