SHIRLEY J, CAKE IN A MUG

Name: SHIRLEY J, CAKE IN A MUG — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2055378 · serving: 57 g (57 g)

Product details

Brand owner: Shirley J Ventures, LLC
Brand: SHIRLEY J
Category: Cake, Cookie & Cupcake Mixes
Label serving: 57 g
UPC / GTIN: 049724701121

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, EGG WHITES, SILICON DIOXIDE (FLOW AGENT), HONEY, NATURAL & ARTIFICIAL FLAVORS, SALT, FOOD STARCH-MODIFIED, SODIUM BICARBONATE AND SODIUM ALUMINUM PHOSPHATE.

NutrientPer 100 gPer serving (57 g)

Calories421240

Protein5.3 g3.0 g

Total fat12.3 g7.0 g

Saturated fat3.5 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate75.4 g43.0 g

Dietary fiber1.8 g1.0 g

Total sugars49.1 g28.0 g

Sodium298 mg170 mg

Calcium0 mg0 mg

Iron2.5 mg1.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium169.86 mg7%

Total carbohydrate43 g16%

Dietary fiber1.03 g4%

Calcium0 mg0%

Iron1.44 mg8%

Vitamin C0 mg0%

Similar foods in Cake, Cookie & Cupcake Mixes

Food (per 100 g)CalProteinSugar

TRADITIONAL CORN MUFFIN MIX · Brookshire Grocery Company4215.3 g21.1 g TRIPLE CHOCOLATE CHUNK COOKIE MIX, TRIPLE CHOCOLATE CHUNK · Continental Mills, Inc.4215.3 g47.4 g CELEBRATION CAKE CRISPY RICE KIT · Brand Castle, LLC4212.6 g47.4 g GOOEY CHOCOLATE CHIP COOKIE IN A CUP, GOOEY CHOCOLATE CHIP · The Purple Mixer, Inc.4215.3 g44.7 g MINI PECAN PIE MUFFIN MIX, MINI PECAN PIE · American Friction Lube Inc.4215.3 g57.9 g SHIRLEY J, MUGGING!, SISTER MUG GIFT SET WITH CAKE MIX, CHOCOLATE BROWNIE, CHOCOLATE BROWNIE · Shirley J Ventures, LLC4215.3 g49.1 g GOOEY CHOCOLATE CHIP COOKIE IN A CUP, GOOEY CHOCOLATE CHIP · The Purple Mixer, LLC4215.3 g44.7 g COOKIES 'N CREAM ICE CREAM MIX, COOKIES 'N CREAM · Nostalgia Products Group LLC4210.0 g89.5 g

Compare SHIRLEY J, CAKE IN A MUG with TRADITIONAL CORN MUFFIN MIX →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.