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SHREDDED WHEAT

Name: SHREDDED WHEAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1494109 · serving: 59 g (59 g)

Product details

Brand owner: Post Consumer Brands, LLC
Brand: POST
Category: Cereal
Label serving: 59 g
UPC / GTIN: 884912181701

Ingredients

WHOLE GRAIN WHEAT, SUGAR, HONEY, CANOLA OIL, MOLASSES, ALMONDS, PARTIALLY DEFATTED WHEAT GERM, SALT. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

NutrientPer 100 gPer serving (59 g)

Calories373220

Protein8.5 g5.0 g

Total fat3.4 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.0 g49.0 g

Dietary fiber10.2 g6.0 g

Total sugars20.3 g12.0 g

Sodium102 mg60 mg

Potassium356 mg210 mg

Calcium0 mg0 mg

Iron27.5 mg16.2 mg

Magnesium102 mg60 mg

Zinc2.5 mg1.5 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

RED BERRY ALMOND CRUNCH CEREAL, RED BERRY; ALMOND · Post Consumer Brands, LLC3736.8 g23.7 g NATURE'S CRUNCH, RAISIN BRAN CEREAL · The Moran Group Incorporated3738.5 g33.9 g HONEY NUT CEREAL · CHEERIOS3737.8 g33.3 g WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS, WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS · MOM Brands Company3738.5 g40.7 g SHREDDED WHEAT, HONEY NUT · Post Consumer Brands, LLC3738.5 g20.3 g WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS, WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS · Post Consumer Brands, LLC3738.5 g40.7 g HONEY NUT CEREAL, HONEY · General Mills, Inc.3737.8 g33.3 g CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, CINNAMON CRUMBLE · Kellogg Company37319.6 g19.6 g

Compare SHREDDED WHEAT with RED BERRY ALMOND CRUNCH CEREAL, RED BERRY; ALMOND →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.