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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SIZZLING PERI-PERI WATER LILY POPS PLANT-BASED SNACK

USDA FoodData Central · Branded · FDC ID 806979 · serving: 40 g (40 g)

Product details

Brand owner
Crunchy Pops LLC
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
40 g
UPC / GTIN
860002117263

Ingredients

WATER LILY SEEDS, SUNFLOWER OIL, HUNGARIAN PAPRIKA, SUGAR, SALT, RED PEPPERS, GARLIC, HABANERO PEPPER, ONION, AJI AMARILLO CHILE, SMOKED PAPRIKA

NutrientPer 100 gPer serving (40 g)
Calories450180
Protein12.5 g5.0 g
Total fat25.0 g10.0 g
Saturated fat2.5 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate45.0 g18.0 g
Dietary fiber7.5 g3.0 g
Total sugars7.5 g3.0 g
Sodium675 mg270 mg
Potassium1025 mg410 mg
Calcium125 mg50 mg
Iron4.3 mg1.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium270 mg12%
Total carbohydrate18 g7%
Dietary fiber3 g11%
Potassium410 mg9%
Calcium50 mg4%
Iron1.7 mg9%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.