FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SMALL CURD LOW FAT COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 2468420 · serving: 113 g (113 g)

Product details

Brand owner
Sam's Club West
Brand
MEMBER'S MARK
Category
Cheese
Label serving
113 g
UPC / GTIN
193968049867

Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK, CREAM, DRESSING (WHEY, GUAR GUM, CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, CALCIUM SULFATE, SODIUM PHOSPHATE, MONOPOTASSIUM PHOSPHATE), SALT, POTASSIUM SORBATE (TO PRESERVE), CARBON DIOXIDE (TO MAINTAIN FRESHNESS), NATURAL FLAVOR, ENZYMES, VITAMIN A PALMITATE, VITAMIN D3.

NutrientPer 100 gPer serving (113 g)
Calories8090
Protein11.5 g13.0 g
Total fat2.2 g2.5 g
Saturated fat1.3 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol13 mg15 mg
Total carbohydrate4.4 g5.0 g
Dietary fiber0.0 g0.0 g
Total sugars4.4 g5.0 g
Sodium442 mg499 mg
Potassium124 mg140 mg
Calcium97 mg110 mg
Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%
Saturated fat1.5 g8%
Cholesterol14.69 mg5%
Sodium499.46 mg22%
Total carbohydrate4.99 g2%
Dietary fiber0 g0%
Potassium140.12 mg3%
Calcium109.61 mg8%
Iron0 mg0%

Similar foods in Cheese

Compare SMALL CURD LOW FAT COTTAGE CHEESE with LOW FAT 2% MILKFAT COTTAGE CHEESE, COTTAGE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.