FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SMALL WHITE BEANS

USDA FoodData Central · Branded · FDC ID 2110266 · serving: 45 g (45 g)

Product details

Brand owner
Raley's
Brand
RALEY'S
Category
Vegetable and Lentil Mixes
Label serving
45 g
UPC / GTIN
04656701260

Ingredients

SMALL WHITE BEANS.

NutrientPer 100 gPer serving (45 g)
Calories333150
Protein20.0 g9.0 g
Total fat1.1 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.2 g28.0 g
Dietary fiber24.4 g11.0 g
Total sugars0.0 g0.0 g
Sodium11 mg5 mg
Calcium178 mg80 mg
Iron8.0 mg3.6 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium4.95 mg0%
Total carbohydrate28 g10%
Dietary fiber10.98 g39%
Calcium80.1 mg6%
Iron3.6 mg20%
Vitamin C0 mg0%

Similar foods in Vegetable and Lentil Mixes

Compare SMALL WHITE BEANS with WYLWOOD, BLACK- EYE PEAS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.