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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SMASHED AVOCADO

USDA FoodData Central · Branded · FDC ID 2423382 · serving: 57 g (57 g)

Product details

Brand owner
Avomex, Inc.
Brand
WHOLLY AVOCADO
Category
Pre-Packaged Fruit & Vegetables
Label serving
57 g
UPC / GTIN
616112181348

Ingredients

HASS AVOCADOS.

NutrientPer 100 gPer serving (57 g)
Calories228130
Protein1.8 g1.0 g
Total fat19.3 g11.0 g
Saturated fat3.5 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.8 g5.0 g
Dietary fiber5.3 g3.0 g
Total sugars1.8 g1.0 g
Sodium9 mg5 mg
Potassium491 mg280 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg

Similar foods in Pre-Packaged Fruit & Vegetables

Compare SMASHED AVOCADO with 100% CHUNKY MINIS AVOCADO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SMASHED AVOCADO — Nutrition Facts | FoodFactsUSA