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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SMOKED DICED UNCURED HAM

USDA FoodData Central · Branded · FDC ID 2095428 · serving: 57 g (57 g)

Product details

Brand owner
The Bella Collection, LLC
Brand
NATURE'S RANCHER
Category
Pepperoni, Salami & Cold Cuts
Label serving
57 g
UPC / GTIN
891534001751

Ingredients

UNCURED HAM PREPARED WITH: WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER SODIUM CARBONATE, NATURAL FLAVOR.

NutrientPer 100 gPer serving (57 g)
Calories211120
Protein15.8 g9.0 g
Total fat15.8 g9.0 g
Saturated fat5.3 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol61 mg35 mg
Total carbohydrate1.8 g1.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium982 mg560 mg
Calcium0 mg0 mg
Iron0.6 mg0.4 mg
Vitamin C26.3 mg15.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat3 g15%
Cholesterol34.77 mg12%
Sodium559.74 mg24%
Total carbohydrate1 g0%
Dietary fiber0 g0%
Calcium0 mg0%
Iron0.36 mg2%
Vitamin C14.99 mg17%

Similar foods in Pepperoni, Salami & Cold Cuts

Compare SMOKED DICED UNCURED HAM with PORK RIBS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SMOKED DICED UNCURED HAM — Nutrition Facts | FoodFactsUSA