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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SMOKED HAM

USDA FoodData Central · Branded · FDC ID 2072491 · serving: 57 g (57 g)

Product details

Brand owner
Food City
Brand
LAY MEATS
Category
Pepperoni, Salami & Cold Cuts
Label serving
57 g
UPC / GTIN
087848371134

Ingredients

CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE.

NutrientPer 100 gPer serving (57 g)
Calories10560
Protein15.8 g9.0 g
Total fat2.6 g1.5 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol44 mg25 mg
Total carbohydrate3.5 g2.0 g
Dietary fiber0.0 g0.0 g
Total sugars3.5 g2.0 g
Sodium1105 mg630 mg
Calcium0 mg0 mg
Iron1.3 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Pepperoni, Salami & Cold Cuts

Compare SMOKED HAM with SMOKED TURKEY BREAST, SMOKED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SMOKED HAM — Nutrition Facts | FoodFactsUSA