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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SMOKED HERRING FILLETS IN CANOLA OIL AND OWN JUICE

USDA FoodData Central · Branded · FDC ID 2479146 · serving: 63 g (63 g)

Product details

Brand owner
Cutting Edge Fitness
Brand
RUGEN FISCH
Category
Canned Seafood
Label serving
63 g
UPC / GTIN
639138519537

Ingredients

HERRING FILLETS (CLUPEA HARENGUS), CANOLA OIL, SALT, BEECHWOOD SMOKE.

NutrientPer 100 gPer serving (63 g)
Calories206130
Protein19.1 g12.0 g
Total fat14.3 g9.0 g
Saturated fat3.2 g2.0 g
Trans fat1.6 mg1.0 mg
Cholesterol95 mg60 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium556 mg350 mg
Potassium286 mg180 mg
Calcium63 mg40 mg
Iron0.9 mg0.6 mg

Similar foods in Canned Seafood

Compare SMOKED HERRING FILLETS IN CANOLA OIL AND OWN JUICE with SARDINES IN PICKLED SAUCE, PICKLED SAUCE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SMOKED HERRING FILLETS IN CANOLA OIL AND OWN JUICE — Nutrition Facts | FoodFactsUSA