Snacks, popcorn, air-popped
USDA FoodData Central · SR Legacy · FDC ID 167959 · serving: 1 cup (8 g)
NutrientPer 100 gPer serving (1 cup)
Calories38731
Protein12.9 g1.0 g
Total fat4.5 g0.4 g
Saturated fat0.6 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate77.8 g6.2 g
Dietary fiber14.5 g1.2 g
Total sugars0.9 g0.1 g
Sodium8 mg1 mg
Potassium329 mg26 mg
Calcium7 mg1 mg
Iron3.2 mg0.3 mg
Magnesium144 mg12 mg
Zinc3.1 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)10 µg1 µg
Vitamin D0 µg0 µg
Similar foods in Snacks
Food (per 100 g)CalProteinSugar
Snacks, rice cracker brown rice, plain3878.2 g0.9 gSnacks, corn cakes, very low sodium3878.1 g—Snacks, rice cakes, brown rice, plain, unsalted3878.2 g0.9 gSnacks, corn cakes3878.1 g23.5 gSnacks, rice cakes, brown rice, multigrain3878.5 g—Snacks, rice cakes, brown rice, multigrain, unsalted3878.5 g—Snacks, rice cakes, brown rice, rye3868.1 g—Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors38621.9 g28.7 gCompare Snacks, popcorn, air-popped with Snacks, rice cracker brown rice, plain →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.