Snacks, popcorn, home-prepared, oil-popped, unsalted
USDA FoodData Central · SR Legacy · FDC ID 169861 · serving: 1 cup (8 g)
NutrientPer 100 gPer serving (1 cup)
Calories50040
Protein9.0 g0.7 g
Total fat28.1 g2.2 g
Saturated fat5.0 g0.4 g
Cholesterol0 mg0 mg
Total carbohydrate58.1 g4.6 g
Dietary fiber10.0 g0.8 g
Total sugars0.5 g0.0 g
Sodium3 mg0 mg
Potassium225 mg18 mg
Calcium10 mg1 mg
Iron2.8 mg0.2 mg
Magnesium108 mg9 mg
Zinc2.6 mg0.2 mg
Vitamin C0.3 mg0.0 mg
Vitamin A (RAE)8 µg1 µg
Vitamin D0 µg0 µg
Similar foods in Snacks
Food (per 100 g)CalProteinSugar
Snacks, popcorn, oil-popped, white popcorn, salt added5009.0 g—Snacks, tortilla chips, ranch-flavor5017.2 g3.0 gSnacks, corn-based, extruded, onion-flavor4997.7 g4.8 gSnacks, taro chips4982.3 g3.8 gSnacks, potato chips, made from dried potatoes, reduced fat5024.6 g0.6 gSnacks, tortilla chips, unsalted, white corn5037.8 g1.0 gTortilla chips, yellow, plain, salted4976.6 g1.2 gSnacks, potato chips, cheese-flavor4968.5 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.