Snacks, pork skins, plain
USDA FoodData Central · SR Legacy · FDC ID 167961 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories544154
Protein61.3 g17.4 g
Total fat31.3 g8.9 g
Saturated fat11.4 g3.2 g
Cholesterol95 mg27 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium1818 mg515 mg
Potassium127 mg36 mg
Calcium30 mg9 mg
Iron0.9 mg0.2 mg
Magnesium11 mg3 mg
Zinc0.6 mg0.2 mg
Vitamin C0.5 mg0.1 mg
Vitamin A (RAE)12 µg3 µg
Vitamin D0 µg0 µg
Similar foods in Snacks
Food (per 100 g)CalProteinSugar
Snack, potato chips, made from dried potatoes, plain5454.6 g0.8 gSnacks, potato chips, made from dried potatoes, sour-cream and onion-flavor5476.6 g—Snacks, sesame sticks, wheat-based, unsalted54110.9 g—Snacks, sesame sticks, wheat-based, salted54110.9 g0.2 gSnacks, corn-based, extruded, chips, plain5396.2 g0.3 gSnacks, beef sticks, smoked55021.5 g—Snacks, pork skins, barbecue-flavor53857.9 g—Snacks, potato chips, made from dried potatoes, cheese-flavor5517.0 g—Compare Snacks, pork skins, plain with Snack, potato chips, made from dried potatoes, plain →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.