Snacks, pretzels, hard, plain, made with unenriched flour, unsalted

Name: Snacks, pretzels, hard, plain, made with unenriched flour, unsalted — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170651 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories381108

Protein9.1 g2.6 g

Total fat3.5 g1.0 g

Saturated fat0.8 g0.2 g

Cholesterol0 mg0 mg

Total carbohydrate79.2 g22.5 g

Dietary fiber2.8 g0.8 g

Sodium289 mg82 mg

Potassium146 mg41 mg

Calcium36 mg10 mg

Iron1.7 mg0.5 mg

Magnesium35 mg10 mg

Zinc0.8 mg0.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

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Food (per 100 g)CalProteinSugar

Popcorn, sugar syrup/caramel, fat-free3812.0 g64.7 g Snacks, pretzels, hard, plain, made with unenriched flour, salted3819.1 g—Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar38122.5 g26.3 g Snacks, pretzels, hard, plain, made with enriched flour, unsalted3819.1 g2.2 g Snacks, popcorn, air-popped (Unsalted)38212.0 g—Snacks, rice cakes, brown rice, buckwheat3809.0 g—Snacks, rice cakes, brown rice, buckwheat, unsalted3809.0 g—Snacks, potato chips, fat free, salted3799.6 g3.7 g

Compare Snacks, pretzels, hard, plain, made with unenriched flour, unsalted with Popcorn, sugar syrup/caramel, fat-free →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.