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SOLE-O'S FISH & WHOLE GRAIN BROWN RICE WITH BUFFALO SEASONING SEAFOOD NUGGETS, SOLE-O'S

Name: SOLE-O'S FISH & WHOLE GRAIN BROWN RICE WITH BUFFALO SEASONING SEAFOOD NUGGETS, SOLE-O'S — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2541408 · serving: 113 grm (113 g)

Product details

Brand owner: North Coast Sea-foods Corp.
Brand: NORTH COAST
Category: Frozen Fish & Seafood
Label serving: 113 grm
UPC / GTIN: 634608004926

Ingredients

FISH (SOLE, FLOUNDER, HADDOCK, REDFISH, POLLOCK), BROWN RICE, WHOLE WHEAT FLOUR, MALTODEXTRIN, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SALT, RICE STARCH, COM STARCH, CITRUS FLOUR (5%), NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA, VINEGAR, EXPELLER PRESSED CANOLA OIL, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

NutrientPer 100 gPer serving (113 grm)

Calories177200

Protein11.5 g13.0 g

Total fat5.3 g6.0 g

Saturated fat0.4 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol31 mg35 mg

Total carbohydrate20.4 g23.0 g

Dietary fiber1.8 g2.0 g

Total sugars0.0 g0.0 g

Sodium580 mg655 mg

Potassium125 mg141 mg

Calcium16 mg18 mg

Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat0.5 g2%

Cholesterol35.03 mg12%

Sodium655.4 mg28%

Total carbohydrate23 g8%

Dietary fiber2.03 g7%

Potassium141.25 mg3%

Calcium18.08 mg1%

Iron0 mg0%

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Compare SOLE-O'S FISH & WHOLE GRAIN BROWN RICE WITH BUFFALO SEASONING SEAFOOD NUGGETS, SOLE-O'S with MAINE LOBSTER TAILS WITH LEMON GARLIC MARINADE, LEMON GARLIC MARINADE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.