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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SOLID LIGHT IN OLIVE OIL TUNA

USDA FoodData Central · Branded · FDC ID 2634480 · serving: 52 grm (52 g)

Product details

Brand owner
Nevlers
Brand
RIO MARE
Category
Canned Tuna
Label serving
52 grm
UPC / GTIN
0810028510036

Ingredients

SOLID LIGHT TUNA (THUNNUS - NEOTHUNNUS - ALBACARES), OLIVE OIL, SALT

NutrientPer 100 gPer serving (52 grm)
Calories212110
Protein23.1 g12.0 g
Total fat13.5 g7.0 g
Saturated fat1.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol58 mg30 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium596 mg310 mg
Potassium250 mg130 mg
Calcium5 mg3 mg
Iron0.8 mg0.4 mg
Vitamin D1 µg1 µg

Similar foods in Canned Tuna

Compare SOLID LIGHT IN OLIVE OIL TUNA with LIGHTLY SMOKED IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT SARDINES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SOLID LIGHT IN OLIVE OIL TUNA — Nutrition Facts | FoodFactsUSA