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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SOMEWHAT SPICY GOURMET PUMPKIN SEEDS

USDA FoodData Central · Branded · FDC ID 2607520 · serving: 28 grm (28 g)

Product details

Brand owner
Kathies Kitchen
Brand
SUPERSEEDZ
Category
Other Snacks
Label serving
28 grm
UPC / GTIN
0860034000038

Ingredients

PREMIUM EUROPEAN PUMPKIN SEEDS, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPER, VINEGAR, WATER, SALT, GARLIC POWDER), GRANULATED GARLIC, GRANULATED ONION, CAYENNE, PAPRIKA, BLACK PEPPER, OREGANO, BASIL, THYME, ROSEMARY, MARJORAM, SAGE, UNREFINED SEA SALT

NutrientPer 100 gPer serving (28 grm)
Calories536150
Protein28.6 g8.0 g
Total fat46.4 g13.0 g
Saturated fat8.9 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate14.3 g4.0 g
Dietary fiber7.1 g2.0 g
Total sugars0.0 g0.0 g
Sodium268 mg75 mg
Potassium786 mg220 mg
Calcium54 mg15 mg
Iron8.6 mg2.4 mg
Magnesium571 mg160 mg
Zinc7.5 mg2.1 mg
Vitamin D0 µg0 µg

Similar foods in Other Snacks

Compare SOMEWHAT SPICY GOURMET PUMPKIN SEEDS with CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK, CRUNCHY CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SOMEWHAT SPICY GOURMET PUMPKIN SEEDS — Nutrition Facts | FoodFactsUSA