FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SOUTHERN STYLE CUT OKRA

USDA FoodData Central · Branded · FDC ID 731050 · serving: 84 g (84 g)

Product details

Brand owner
BEST CHOICE
Category
Frozen Vegetables
Label serving
84 g
UPC / GTIN
03301142

Ingredients

OKRA.

NutrientPer 100 gPer serving (84 g)
Calories3630
Protein1.2 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.1 g6.0 g
Dietary fiber2.4 g2.0 g
Total sugars2.4 g2.0 g
Sodium24 mg20 mg
Potassium214 mg180 mg
Calcium83 mg70 mg
Iron0.2 mg0.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 84 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium20.16 mg1%
Total carbohydrate6 g2%
Dietary fiber2.02 g7%
Potassium179.76 mg4%
Calcium69.72 mg5%
Iron0.2 mg1%

Similar foods in Frozen Vegetables

Compare SOUTHERN STYLE CUT OKRA with FRESHLY FROZEN FRENCH CUT GREEN BEANS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.