SOUTHWEST GUACAMOLE

Name: SOUTHWEST GUACAMOLE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 996381 · serving: 33 g (33 g)

Product details

Brand owner: Good Foods Group, LLC
Category: Dips & Salsa
Label serving: 33 g
UPC / GTIN: 736798901914

Ingredients

HASS AVOCADOS, ROASTED CORN, BLACK BEANS, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ROASTED POBLANO PEPPERS, RED ONIONS, LIME JUICE, CILANTRO, SEA SALT, JALAPENO PEPPERS, GARLIC, BLACK PEPPER.

NutrientPer 100 gPer serving (33 g)

Calories10635

Protein3.0 g1.0 g

Total fat7.6 g2.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate9.1 g3.0 g

Dietary fiber3.0 g1.0 g

Total sugars0.0 g0.0 g

Sodium455 mg150 mg

Calcium0 mg0 mg

Iron1.1 mg0.4 mg

Vitamin C7.3 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 33 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium150.15 mg7%

Total carbohydrate3 g1%

Dietary fiber0.99 g4%

Calcium0 mg0%

Iron0.36 mg2%

Vitamin C2.41 mg3%

Similar foods in Dips & Salsa

Food (per 100 g)CalProteinSugar

GOOD FOODS, TABLESIDE, GREEK YOGURT · Good Foods Group, LLC1063.0 g3.0 g MEDIUM GUACAMOLE SMALL BLENDER, MEDIUM GUACAMOLE · Healing Md1070.0 g3.6 g DIP · AU NATURAL GOURMET1077.1 g3.6 g TAZIKI · Handy's Kwick-Klean Products, Inc.10710.7 g7.1 g KALAMATA TZATZIKI IN THE GREEK TRADITION · Delhaize America, Inc.1073.6 g3.6 g SPICY CORN SALSA · Renaissance Food Group, LLC1073.6 g3.6 g BLACK BEAN & CORN LOW SODIUM TEXAS SALSA, BLACK BEAN & CORN · Clint's Picante1070.0 g3.6 g TZATZIKI DIP · Garden Fresh Salsa, Inc.1073.6 g3.6 g

Compare SOUTHWEST GUACAMOLE with GOOD FOODS, TABLESIDE, GREEK YOGURT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.