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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME

USDA FoodData Central · Branded · FDC ID 413640 · serving: 126 g (126 g)

Product details

Brand owner
Harvest Food Group, Inc.
Category
Frozen Prepared Sides
Label serving
126 g
UPC / GTIN
855229005035

Ingredients

ORGANIC QUINOA AND BEAN BLEND (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK BEANS), MANGO, TOMATOES, OLIVE OIL, CORN, LIME JUICE FROM CONCENTRATE, POBLANO PEPPERS, CILANTRO, SALT, BLACK PEPPER.

NutrientPer 100 gPer serving (126 g)
Calories127160
Protein4.0 g5.0 g
Total fat4.8 g6.0 g
Saturated fat0.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.1 g24.0 g
Dietary fiber2.4 g3.0 g
Total sugars2.4 g3.0 g
Sodium262 mg330 mg
Potassium222 mg280 mg
Calcium16 mg20 mg
Iron1.9 mg2.4 mg

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Compare SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME with ORGANIC JASMINE RICE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME — Nutrition Facts | FoodFactsUSA