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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SOUTHWEST QUINOA SALAD, SOUTHWEST

USDA FoodData Central · Branded · FDC ID 2212533 · serving: 140 g (140 g)

Product details

Brand owner
Italian Rose Company
Brand
TABLA FRESCA
Category
Deli Salads
Label serving
140 g
UPC / GTIN
077718997588

Ingredients

COOKED QUINOA (QUINOA, WATER, SALT), BLACK BEANS (BLACK BEANS, SALT, FERROUS GLUCONATE), YELLOW CORN, RED BELL PEPPER, TOMATO, LIME JUICE, CANOLA OIL, AGAVE SYRUP, CILANTRO. CONTAINS LESS THAN 2% SPICES, SALT, CALCIUM CHLORIDE. SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE) AND XANTHAN GUM.

NutrientPer 100 gPer serving (140 g)
Calories143200
Protein3.6 g5.0 g
Total fat6.4 g9.0 g
Saturated fat0.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.3 g27.0 g
Dietary fiber3.6 g5.0 g
Total sugars4.3 g6.0 g
Sodium221 mg309 mg
Calcium29 mg41 mg
Iron1.3 mg1.8 mg
Vitamin C12.9 mg18.1 mg

Similar foods in Deli Salads

Compare SOUTHWEST QUINOA SALAD, SOUTHWEST with CASTELLA, PITTED HOT OLIVE SALAD IN BRINE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SOUTHWEST QUINOA SALAD, SOUTHWEST — Nutrition Facts | FoodFactsUSA