SOUTHWEST TEMPEH CUBES

Name: SOUTHWEST TEMPEH CUBES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2529895 · serving: 85 grm (85 g)

Product details

Brand owner: LIGHTLIFE
Category: Entrees, Sides & Small Meals
Label serving: 85 grm
UPC / GTIN: 0043454478544

Ingredients

TEMPEH (CULTURED ORGANIC SOYBEANS [SOYBEANS, LACTIC ACID FROM PLANT SOURCES], WATER, ORGANIC BROWN RICE), SOUTHWEST STYLE MARINADE (WATER, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CANE SUGAR, ORGANIC TOMATO POWDER, SEA SALT, ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SMOKED PAPRIKA [FLAVOR], ORGANIC SPICE EXTRACT, ORGANIC SOYBEAN OIL)

NutrientPer 100 gPer serving (85 grm)

Calories224190

Protein15.3 g13.0 g

Total fat8.2 g7.0 g

Saturated fat1.2 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate21.2 g18.0 g

Dietary fiber9.4 g8.0 g

Total sugars1.2 g1.0 g

Sodium400 mg340 mg

Potassium471 mg400 mg

Calcium88 mg75 mg

Iron2.4 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 85 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium340 mg15%

Total carbohydrate18 g7%

Dietary fiber7.99 g29%

Potassium400.35 mg9%

Calcium74.8 mg6%

Iron2 mg11%

Similar foods in Entrees, Sides & Small Meals

Food (per 100 g)CalProteinSugar

VEGGIE SCRAMBLE KIT · Kraft Heinz Foods Company22411.8 g1.2 g LUNCH TO-GO CHUNK LIGHT IN WATER TUNA · StarKist Co.22416.4 g5.2 g ALBACORE WHITE IN WATER TUNA · STARKIST22416.4 g5.2 g SOUTHWEST TEMPEH CUBES · Greenleaf Foods, SPC22415.3 g1.2 g JASMINE COOKED RICE · Target Stores2253.8 g0.0 g LUNCHABLES CHICKEN DUNKS, 4.0 OZ · LUNCHABLES2218.0 g15.9 g SPAGHETTI PASTA · Ahold USA, Inc.2207.0 g1.0 g POTATO PATTIES, POTATO PATTIES · CAVENDISH FARMS2171.7 g0.0 g

Compare SOUTHWEST TEMPEH CUBES with VEGGIE SCRAMBLE KIT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.