SPARTAN, FRUIT & MULTIGRAIN CEREAL

Name: SPARTAN, FRUIT & MULTIGRAIN CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1909227 · serving: 54 g (54 g)

Product details

Brand owner: McIlhenny Company
Brand: SPARTAN
Category: Cereal
Label serving: 54 g
UPC / GTIN: 011213037974

Ingredients

WHEAT BRAN, SUGAR, ROLLED OATS, RAISINS, CORN MEAL, DATES, BARLEY FLAKES, PECANS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANOLA OIL, GLYCERIN, BARLEY MALT EXTRACT, SALT, NONFAT DRY MILK, RICE, MOLASSES, HONEY, CORN SYRUP, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN E (ALPHA TOCOPHEROL ACETATE).

NutrientPer 100 gPer serving (54 g)

Calories389210

Protein7.4 g4.0 g

Total fat4.6 g2.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate77.8 g42.0 g

Dietary fiber9.3 g5.0 g

Total sugars20.4 g11.0 g

Sodium519 mg280 mg

Potassium352 mg190 mg

Calcium0 mg0 mg

Iron11.7 mg6.3 mg

Magnesium74 mg40 mg

Zinc4.2 mg2.3 mg

Vitamin C27.8 mg15.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

VERY BERRY CEREAL , BERRY · General Mills, Inc.3898.3 g30.6 g FROSTED TOASTED WITH MARSHMALLOWS OAT CEREAL · General Mills, Inc.3898.3 g33.3 g NATURALLY FLAVORED SWEETENED CEREAL · General Mills, Inc.3895.6 g33.3 g HONEY VANILLA SWEETENED WHOLE GRAIN OAT CEREAL, HONEY; VANILLA · General Mills, Inc.38911.1 g25.0 g GENERAL MILLS COCOA PUFFS CEREAL FAMILY SIZE, 18.1 OZ · General Mills, Inc.3895.6 g33.3 g CHOCOLATE FLAVORED WHOLE GRAIN OAT CEREAL, CHOCOLATE · General Mills, Inc.3898.3 g27.8 g FROSTED WHOLE GRAIN OAT CEREAL · General Mills, Inc.3898.3 g33.3 g MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS, MAGIC STARS · Target Stores3898.3 g38.9 g

Compare SPARTAN, FRUIT & MULTIGRAIN CEREAL with VERY BERRY CEREAL , BERRY →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.