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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SPEARS HEARTS OF PALM

USDA FoodData Central · Branded · FDC ID 2612131 · serving: 100 grm (100 g)

Product details

Brand owner
First International Health Foods Ltd.
Brand
BRAD'S ORGANIC
Category
Pickles, Olives, Peppers & Relishes
Label serving
100 grm
UPC / GTIN
0681170478013

Ingredients

ORGANIC HEARTS OF PALM, WATER, SALT, CITRIC ACID

NutrientPer 100 gPer serving (100 grm)
Calories3030
Protein3.0 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.0 g5.0 g
Dietary fiber0.2 g0.2 g
Total sugars1.0 g1.0 g
Sodium342 mg342 mg
Potassium217 mg217 mg
Calcium45 mg45 mg
Iron0.5 mg0.5 mg
Vitamin D0 µg0 µg

Similar foods in Pickles, Olives, Peppers & Relishes

Compare SPEARS HEARTS OF PALM with NACHO PEPPERS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SPEARS HEARTS OF PALM — Nutrition Facts | FoodFactsUSA