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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Sperry Organic Semolina Flour

USDA FoodData Central · Branded · FDC ID 2722768 · serving: 30 grm (30 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Sperry
Category
Grains/Flour
Label serving
30 grm
UPC / GTIN
10016000578514

Ingredients

100% ORGANIC SEMOLINA (MILLED FROM DURUM WHEAT).

NutrientPer 100 gPer serving (30 grm)
Calories347104
Protein11.8 g3.5 g
Total fat1.0 g0.3 g
Saturated fat0.1 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.8 g21.8 g
Dietary fiber3.9 g1.2 g
Total sugars1.0 g0.3 g
Sodium1 mg0 mg
Potassium186 mg56 mg
Calcium17 mg5 mg
Iron1.2 mg0.4 mg
Vitamin D0 µg0 µg

Similar foods in Grains/Flour

Compare Sperry Organic Semolina Flour with Sperry Organic Semolina No. 1 Bulk Sack 50 LB

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Sperry Organic Semolina Flour — Nutrition Facts | FoodFactsUSA