SPICY FALAFEL WITH TAHINI

Name: SPICY FALAFEL WITH TAHINI — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 520212 · serving: 85 g (85 g)

Product details

Brand owner: WHOLE FOODS MARKET
Category: Frozen Appetizers & Hors D'oeuvres
Label serving: 85 g
UPC / GTIN: 854212007087

Ingredients

SPICY FALAFEL (CHICKPEAS, ONIONS, PARSLEY, CILANTRO, GARLIC, CAYENNE PEPPER, SALT, BLACK PEPPER, SPICES, CANOLA OIL). TAHINI (TAHINI PASTE (SESAME SEEDS), GARLIC, CITRIC ACID, SALT).

NutrientPer 100 gPer serving (85 g)

Calories482410

Protein20.0 g17.0 g

Total fat21.2 g18.0 g

Saturated fat2.4 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate58.8 g50.0 g

Dietary fiber17.6 g15.0 g

Total sugars10.6 g9.0 g

Sodium659 mg560 mg

Calcium176 mg150 mg

Iron7.4 mg6.3 mg

Vitamin C17.6 mg15.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 85 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat18 g23%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium560.15 mg24%

Total carbohydrate50 g18%

Dietary fiber14.96 g53%

Calcium149.6 mg12%

Iron6.3 mg35%

Vitamin C14.96 mg17%

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Compare SPICY FALAFEL WITH TAHINI with CHICKEN TENDERS UNCOOKED BREADED, CHICKEN TENDERS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.