FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SPICY GUACAMOLE

USDA FoodData Central · Branded · FDC ID 542282 · serving: 33 g (33 g)

Product details

Brand owner
Good Foods Group, LLC
Category
Dips & Salsa
Label serving
33 g
UPC / GTIN
736798903031

Ingredients

HASS AVOCADOS, RED ONIONS, JALAPENO PEPPERS, LIME JUICE, CILANTRO, LEMON JUICE, SERRANO PEPPERS, GARLIC, SEA SALT, BLACK PEPPER.

NutrientPer 100 gPer serving (33 g)
Calories13645
Protein3.0 g1.0 g
Total fat12.1 g4.0 g
Saturated fat1.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.1 g3.0 g
Dietary fiber3.0 g1.0 g
Total sugars0.0 g0.0 g
Sodium303 mg100 mg
Calcium0 mg0 mg
Iron1.1 mg0.4 mg
Vitamin C10.9 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 33 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4 g5%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium99.99 mg4%
Total carbohydrate3 g1%
Dietary fiber0.99 g4%
Calcium0 mg0%
Iron0.36 mg2%
Vitamin C3.6 mg4%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.