FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SPICY PICO DE GALLO

USDA FoodData Central · Branded · FDC ID 2423759 · serving: 47 g (47 g)

Product details

Brand owner
Banks Square Market Corp
Brand
THE PICK
Category
Dips & Salsa
Label serving
47 g
UPC / GTIN
854340007843

Ingredients

TOMATO, RED ONION, JALAPENO PEPPER, CILANTRO, LIME JUICE, SALT

NutrientPer 100 gPer serving (47 g)
Calories2110
Protein2.1 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.4 g3.0 g
Dietary fiber2.1 g1.0 g
Total sugars4.3 g2.0 g
Sodium319 mg150 mg
Potassium226 mg106 mg
Calcium15 mg7 mg
Iron29.8 mg14.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 47 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium149.93 mg7%
Total carbohydrate3 g1%
Dietary fiber0.99 g4%
Potassium106.22 mg2%
Calcium7.05 mg1%
Iron14 mg78%

Similar foods in Dips & Salsa

Compare SPICY PICO DE GALLO with SALSA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.