SPINACH FETA IN A POCKET SANDWICH, SPINACH FETA

Name: SPINACH FETA IN A POCKET SANDWICH, SPINACH FETA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2465360 · serving: 128 g (128 g)

Product details

Brand owner: Amy's Kitchen Inc.
Brand: AMY'S
Category: Frozen Appetizers & Hors D'oeuvres
Label serving: 128 g
UPC / GTIN: 042272000937

Ingredients

ORGANIC SPINACH, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC LOWFAT MILK, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC ONIONS, ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC GARLIC, EXTRA VIRGIN OLIVE OIL, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), NONFAT DRY MILK, SEA SALT, SUNFLOWER LECITHIN, BLACK PEPPER, SPICES.

NutrientPer 100 gPer serving (128 g)

Calories227291

Protein9.4 g12.0 g

Total fat8.6 g11.0 g

Saturated fat3.9 g5.0 g

Trans fat0.0 mg0.0 mg

Cholesterol20 mg26 mg

Total carbohydrate27.3 g35.0 g

Dietary fiber2.3 g2.9 g

Total sugars2.3 g3.0 g

Sodium391 mg500 mg

Potassium195 mg250 mg

Calcium227 mg291 mg

Iron1.4 mg1.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 128 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%

Saturated fat5 g25%

Cholesterol25.6 mg9%

Sodium500.48 mg22%

Total carbohydrate35 g13%

Dietary fiber2.94 g11%

Potassium249.6 mg5%

Calcium290.56 mg22%

Iron1.8 mg10%

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Compare SPINACH FETA IN A POCKET SANDWICH, SPINACH FETA with MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS WITH A SIDE OF MARINARA SAUCE APPETIZER, MOZZARELLA STICKS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.