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SPINACH & GOAT CHEESE FRITTATA

Name: SPINACH & GOAT CHEESE FRITTATA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 776840 · serving: 179 g (179 g)

Product details

Brand owner: Snap Kitchen Investments, LLC
Category: Other Deli
Label serving: 179 g
UPC / GTIN: 812324025269

Ingredients

CAGE FREE WHOLE EGG, SWEET POTATO, GRAPE TOMATO, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, VEGETAL RENNET), SPINACH, YELLOW ONION, GARLIC, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, GROUND BLACK PEPPER

NutrientPer 100 gPer serving (179 g)

Calories145260

Protein8.9 g16.0 g

Total fat8.9 g16.0 g

Saturated fat3.9 g7.0 g

Trans fat0.0 mg0.0 mg

Cholesterol212 mg379 mg

Total carbohydrate8.9 g16.0 g

Dietary fiber1.7 g3.0 g

Total sugars2.8 g5.0 g

Sodium184 mg329 mg

Potassium317 mg567 mg

Calcium78 mg140 mg

Iron1.7 mg3.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 179 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%

Saturated fat7 g35%

Cholesterol379.48 mg126%

Sodium329.36 mg14%

Total carbohydrate16 g6%

Dietary fiber3.04 g11%

Potassium567.43 mg12%

Calcium139.62 mg11%

Iron3.01 mg17%

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Compare SPINACH & GOAT CHEESE FRITTATA with CHICKEN BROCCOLI ALFREDO PENNE PASTA, DICED CHICKEN BREAST, AND BROCCOLI TOSSED IN A CREAMY PARMESAN ALFREDO SAUCE AND TOPPED WITH BREADCRUMB PASTA BAKE, CHICKEN BROCCOLI ALFREDO →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.