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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SPINACH QUINOA

USDA FoodData Central · Branded · FDC ID 2624274 · serving: 43 grm (43 g)

Product details

Brand owner
Coast to Coast Produce
Brand
PEREG
Category
Vegetable and Lentil Mixes
Label serving
43 grm
UPC / GTIN
0813568002191

Ingredients

PREWASHED QUINOA WITH DRIED VEGETABLES (CARROTS, ONIONS, SPINACH), CURRANTS, SPICES, SALT

NutrientPer 100 gPer serving (43 grm)
Calories349150
Protein13.9 g6.0 g
Total fat4.7 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.1 g28.0 g
Dietary fiber9.3 g4.0 g
Total sugars11.6 g5.0 g
Sodium349 mg150 mg
Calcium93 mg40 mg
Iron4.2 mg1.8 mg
Vitamin C14.0 mg6.0 mg

Similar foods in Vegetable and Lentil Mixes

Compare SPINACH QUINOA with BLACK ORGANIC LENTILS, BLACK

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SPINACH QUINOA — Nutrition Facts | FoodFactsUSA