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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SPIRAL PATH CHOPPED KALE

USDA FoodData Central · Branded · FDC ID 2425311 · serving: 142 g (142 g)

Product details

Brand owner
Wegmans Food Markets, Inc.
Brand
WEGMANS
Category
Pre-Packaged Fruit & Vegetables
Label serving
142 g
UPC / GTIN
07789050383

Ingredients

ORGANIC KALE.

NutrientPer 100 gPer serving (142 g)
Calories3550
Protein2.8 g4.0 g
Total fat1.1 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.2 g6.0 g
Dietary fiber4.2 g6.0 g
Total sugars0.0 g0.0 g
Sodium53 mg75 mg
Potassium348 mg494 mg
Calcium254 mg361 mg
Iron1.6 mg2.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 142 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.51 g2%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium75.26 mg3%
Total carbohydrate6.01 g2%
Dietary fiber5.96 g21%
Potassium494.16 mg11%
Calcium360.68 mg28%
Iron2.3 mg13%

Similar foods in Pre-Packaged Fruit & Vegetables

Compare SPIRAL PATH CHOPPED KALE with CRUNCHY JICAMA CHIPS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SPIRAL PATH CHOPPED KALE — Nutrition Facts | FoodFactsUSA