Home / Soups, Sauces, and Gravies
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
USDA FoodData Central · SR Legacy · FDC ID 174535 · serving: 1 cup (245 g)
NutrientPer 100 gPer serving (1 cup)
Calories68167
Protein4.0 g9.8 g
Total fat0.7 g1.7 g
Saturated fat0.3 g0.7 g
Cholesterol3 mg7 mg
Total carbohydrate11.4 g27.9 g
Dietary fiber1.9 g4.7 g
Total sugars1.6 g3.8 g
Sodium196 mg480 mg
Potassium204 mg500 mg
Calcium16 mg39 mg
Iron0.7 mg1.7 mg
Magnesium14 mg34 mg
Zinc0.5 mg1.2 mg
Vitamin C1.0 mg2.5 mg
Vitamin A (RAE)21 µg51 µg
Vitamin D0 µg0 µg
Similar foods in Soups, Sauces, and Gravies
Food (per 100 g)CalProteinSugar
Soup, minestrone, canned, condensed683.5 g1.5 gSoup, chicken with rice, canned, condensed681.8 g0.2 gSoup, mushroom with beef stock, canned, condensed682.5 g2.3 gSoup, beef and mushroom, low sodium, chunk style694.3 g0.8 gSoup, cream of asparagus, canned, condensed691.8 g0.7 gSoup, vegetable chicken, canned, prepared with water, low sodium695.1 g1.4 gSoup, beef noodle, canned, condensed673.9 g2.1 gSoup, chunky beef, canned, ready-to-serve664.0 g0.7 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.