SPROUTED APPLE NUT WAFFLES, APPLE NUT

Name: SPROUTED APPLE NUT WAFFLES, APPLE NUT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 718250 · serving: 85 g (85 g)

Product details

Brand owner: FOOD FOR LIFE
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label serving: 85 g
UPC / GTIN: 0073472004036

Ingredients

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC APPLES, ORGANIC NUT MEAL (ORGANIC PECAN AND/OR ORGANIC WALNUT), ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BERLEY, T ORGANIC SPROUTED CHIA SEEDS, ORGANIC SPROUTED FLAX SEEDS, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SESAME SEEDS, ORGANIC VANILLA, ORGANIC MESQUITE BEAN PODS, ORGANIC SPROUTED SPELT, ORGANIC NOPAL CACTUS, SEA SALT, ORGANIC ANNATO SEEDS.

NutrientPer 100 gPer serving (85 g)

Calories259220

Protein9.4 g8.0 g

Total fat7.1 g6.0 g

Saturated fat1.2 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate40.0 g34.0 g

Dietary fiber8.2 g7.0 g

Total sugars3.5 g3.0 g

Sodium224 mg190 mg

Calcium47 mg40 mg

Iron2.1 mg1.8 mg

Magnesium118 mg100 mg

Zinc1.8 mg1.5 mg

Vitamin C1.4 mg1.2 mg

Similar foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food (per 100 g)CalProteinSugar

SPROUTED APPLE NUT WAFFLES, APPLE NUT · Food For Life Baking Co Inc2599.4 g3.5 g PANCAKES, BUTTERMILK · Schnuck Markets, Inc.2586.2 g11.3 g HOMESTYLE WAFFLES MINIS, HOMESTYLE WAFFLES · The Kellogg Company2586.5 g2.1 g PANCAKES · Schnuck Markets, Inc.2586.2 g11.3 g HOMESTYLE WAFFLES · Pinnacle Foods Group LLC2575.7 g4.3 g ROUNDY'S, HOME STYLE WAFFLES · ROUNDY'S2575.7 g2.9 g PUMPKIN SPICE WAFFLES · Topco Associates, Inc.2574.3 g12.9 g ROUNDY'S, MULTIGRAIN WAFFLES · ROUNDY'S2575.7 g4.3 g

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.