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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SPROUTED GRANOLA

USDA FoodData Central · Branded · FDC ID 1531417 · serving: 56 g (56 g)

Product details

Brand owner
Freeland Foods
Brand
GO RAW
Category
Cereal
Label serving
56 g
UPC / GTIN
859888000622

Ingredients

SPROUTED BUCKWHEAT GROATS*, SPROUTED SUNFLOWER SEEDS*, DATES*, SPROUTED SESAME SEEDS*, COCONUT (UNSULPHURED)*, HEMP SEEDS*, CACAO*, VANILLA EXTRACT*, CELTIC SEA SALT

NutrientPer 100 gPer serving (56 g)
Calories429240
Protein8.9 g5.0 g
Total fat16.1 g9.0 g
Saturated fat5.4 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.3 g36.0 g
Dietary fiber8.9 g5.0 g
Total sugars32.1 g18.0 g
Sodium18 mg10 mg
Potassium500 mg280 mg
Calcium71 mg40 mg
Iron3.2 mg1.8 mg
Magnesium71 mg40 mg
Zinc2.1 mg1.2 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare SPROUTED GRANOLA with CINNI-MINI CRUNCH SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, CINNI-MINI CRUNCH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SPROUTED GRANOLA — Nutrition Facts | FoodFactsUSA