SPROUTED SEED SNACK

Name: SPROUTED SEED SNACK — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1475167 · serving: 28 g (28 g)

Product details

Brand owner: Dr. in the Kitchen, LLC
Brand: DOCTOR IN THE KITCHEN
Category: Other Snacks
Label serving: 28 g
UPC / GTIN: 893615002084

Ingredients

ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ZANTE CURRANTS, ORGANIC CHIA, ORGANIC COCONUT SUGAR, ORGANIC CINNAMON, SEA SALT, ORGANIC APPLE CIDER VINEGAR.

NutrientPer 100 gPer serving (28 g)

Calories536150

Protein17.9 g5.0 g

Total fat39.3 g11.0 g

Saturated fat3.6 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate39.3 g11.0 g

Dietary fiber17.9 g5.0 g

Total sugars14.3 g4.0 g

Sodium125 mg35 mg

Calcium214 mg60 mg

Iron5.1 mg1.4 mg

Vitamin C4.3 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium35 mg2%

Total carbohydrate11 g4%

Dietary fiber5.01 g18%

Calcium59.92 mg5%

Iron1.44 mg8%

Vitamin C1.2 mg1%

Similar foods in Other Snacks

Food (per 100 g)CalProteinSugar

CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK, CRUNCHY CHEESE · Weis Markets, Inc.5367.1 g3.6 g GAMEDAY FLAVORS 7 LAYER DIP FLAVORED CHEESE CURLS · Herr Foods Inc.5363.6 g7.1 g JALAPENO CHEDDAR CHEESE · UTZ Quality Foods, LLC5363.6 g3.6 g FRITO LAY HOT MIX, 24 COUNT, 64 5/8 OZ, SALSA VERDE; CHEESE; LIMN · Frito-Lay Company5367.1 g3.6 g BACHMAN, JAX, PUFFED CURLS, CHEDDAR CHEESE · UTZ Quality Foods, Inc.5367.1 g7.1 g HOT CHEESE CURLS, CHEESE · Herr Foods Inc.5363.6 g7.1 g CRUNCHY CHEESE STICKS, CHEESE · Weis Markets, Inc.5367.1 g3.6 g HIMALAYAN PINK SALT GRAIN FREE EGG WHITE CURLS, HIMALAYAN PINK SALT · LesserEvil, LLC53621.4 g0.0 g

Compare SPROUTED SEED SNACK with CRUNCHY CHEESE STICKS ZESTY CHEESE SNACK, CRUNCHY CHEESE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.