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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SPROUTED SEEDS SPELT BREAD

USDA FoodData Central · Branded · FDC ID 2153884 · serving: 43 g (43 g)

Product details

Brand owner
Grindstone Bakery
Brand
GRINDSTONE BAKERY
Category
Breads & Buns
Label serving
43 g
UPC / GTIN
854313000116

Ingredients

WHOLE SPELT*, FILTERED WATER, FERMENTATION STARTER* (RYE*, FILTERED WATER), SPROUTED SESAME*, SUNFLOWER* AND PUMPKIN* SEEDS, SEA SALT

NutrientPer 100 gPer serving (43 g)
Calories233100
Protein9.3 g4.0 g
Total fat7.0 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate39.5 g17.0 g
Dietary fiber9.3 g4.0 g
Total sugars0.0 g0.0 g
Sodium372 mg160 mg
Calcium47 mg20 mg
Iron3.4 mg1.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Breads & Buns

Compare SPROUTED SEEDS SPELT BREAD with 365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SPROUTED SEEDS SPELT BREAD — Nutrition Facts | FoodFactsUSA