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SPROUTIES, PUMPKIN SEED
USDA FoodData Central · Branded · FDC ID 2442028 · serving: 28 g (28 g)
Product details
- Brand owner
- Gopals, Inc.
- Brand
- SPROUTIES
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 28 g
- UPC / GTIN
- 802413000734
Ingredients
ORGANIC PUMPKIN SEEDS AND STONE GROUND HIMALAYAN CRYSTAL SALT.
NutrientPer 100 gPer serving (28 g)
Calories539151
Protein28.6 g8.0 g
Total fat46.4 g13.0 g
Saturated fat7.1 g2.0 g
Cholesterol0 mg0 mg
Total carbohydrate17.9 g5.0 g
Dietary fiber3.6 g1.0 g
Total sugars0.0 g0.0 g
Sodium571 mg160 mg
Calcium71 mg20 mg
Iron16.1 mg4.5 mg
Magnesium571 mg160 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat13 g17%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium159.88 mg7%
Total carbohydrate5 g2%
Dietary fiber1.01 g4%
Calcium19.88 mg2%
Iron4.5 mg25%
Magnesium159.88 mg38%
Vitamin C0 mg0%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.