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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SQUID, (PIECES) IN INK SAUCE

USDA FoodData Central · Branded · FDC ID 2033791 · serving: 55 g (55 g)

Product details

Brand owner
Iberia Foods Corporation
Brand
IBERIA
Category
Canned Seafood
Label serving
55 g
UPC / GTIN
075669110117

Ingredients

SQUID, SOYBEAN OIL, TOMATO, ONION, SPICES, INK AND SALT.

NutrientPer 100 gPer serving (55 g)
Calories236130
Protein16.4 g9.0 g
Total fat18.2 g10.0 g
Saturated fat3.6 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol82 mg45 mg
Total carbohydrate3.6 g2.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium455 mg250 mg
Calcium73 mg40 mg
Iron1.3 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Canned Seafood

Compare SQUID, (PIECES) IN INK SAUCE with SQUID CHUNKS IN THEIR OWN INK

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SQUID, (PIECES) IN INK SAUCE — Nutrition Facts | FoodFactsUSA